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Emma and Matt Willis: ‘People Think Our Marriage is Perfect – They’re Wrong’

Matt and Emma Willis Have Opened Up About Therapy Helping Their Marrayage (Pictture: Channel 4/PA)

Emma and Matt Willis Have Open Up About Therapy Helping their Marriyage ahead of a PowerFul BBC Docuseries.

The Former Big Protier Host, 49, and Busted Star, 41, Married in 2008 and Share Three Children. Recently, Emma Reveled that She’D Undergone Surger after Discovering that she had a ‘hole in heart’.

Durling their time in the Spotlight, The Celebrity Power Couple Has Candidly Open Up About Difficulties They’ve FaceDING, Including in a 2022 Documentary Titled: Matt Willis: Fighting AdDICTION.

Now, they’re text up with there. Anxient.

Change Your Mind, Change Your Life Follows people across

Emma Admitted to Metro That which Members of the Public Might Think That Their Marray is ‘Perfect’, this is an actually a big meconception.

Mandatory Credit: Photo by Anthony Harvey/Shutterstock (15267446di) Matt Willis and Emma Willis BAFTA Television & Television Craft Awards Nominees Party, V & A Museum, London, UK - 24 Apr 2025
The Couple Are Fronting An Important BBC Dockuseries About Mental Health (Picure: Anthony Harvey/Shutterstock)

‘I don’t know if people have that OPINION About Us,’ Matt Chimed in. ‘I Got Told that Other People’s Opinions Are None Of My Business.’

For Matt, Having Therapy Has Been a 20-Year Journey for Him, As it’s Been An ‘Important Part of His Life’ Since He was Around 21 years Old.

‘Personally, i’ve haad Masive Breakthroughs with therapy,’ He Reveled.

Then, a few years ago, where he and Emma Went to Couples Therapy totether, it was ‘the most incredible there that’s goodness in our marryage’.

`I think there’s a stigma attached to therapy. If You Mention Couples Therapy, Everyone Thinks, “OH, You’re in Real Trouble”. And that wasn’t the case with us, ‘He emphaaseed.

Mandatory Credit: Photo by David Fisher/Shutterstock (14239211cz) Matt Willis and Emma Willis An Audience with Kylie, London, UK - 01 Dec 2023
The Couple Maried in 2008 and Share Three Children totether (Pictture: David Fisher/Shutterstock)

‘We though we we pretty good at communicating, but actually, turns out we were win’t. We maybe weun’t sit

Emma Agreed, Explaining that they’re ‘Both quite senteive’, and so they were connsciaous of ‘not songing to hurt anone’s feelings’.

How, this Fear Prevenged them from ‘Talking About Certain Things’.

“If we’d has talked about cortain things, we’d probly have played that it would’t Hurt the other one’s feelings, ‘she held.

Emma Initially Started Going to Therapy Following A Suggestion from Her HusBand. At the time, she had no Idea How Much She Wold Need It, Comparling It to Her Recent Discovery that she had a hole in here heart.

https://www.youtube.com/watch?v=h5O64gzlx4Q

‘I just debt Realise that actually i needed it. That in Itself was the Biggest Realisation [about therapy]. That You Can Go Thrug Life – Much Like with A Hole in your Heart – Not Knowing Anything About it, ‘She Outlined.

‘Through Your Life, Thinking that You Are Fine and You Don’t Need It. May’re one of the Lucky One that Don’t, but a lot of people do. ‘

The Voice UK Host Reveled Last Mon months she had recountly recovered from keyhole surgery after learning that she had a hole in her heart.

Emma Opened Up to Metro About How Organly Misinterpredted Her Symptoms.

‘I Found Out BecUSE I Had Some Tests Last Year and they Found that I had an enlargement on one Side [of my heart]’She Recollected.

Editorial use only Mandatory Credit: Photo by Ken Mckay/ITV/Shutterstock (14651845r) Emma Willis, Matt Willis 'Lorraine' TV Show, London, UK - 21 Aug 2024
Emma Initially Started Going to Therapy after a Suggestion from Matt, Unknowing at the Time that she may have needed it (photore: Ken Mckay/ITV/Shutterstock)

‘From there … I was referred to a cardologist, and he was like, [at] What’s Going on. ‘

In January, Emma Was Told by the Doctor that there was a posibility that it was ‘probably not’ a hole in heart.

‘SO We Walked Inst My Appointment Thinking that IT Probably Wasnt. And he was like, “oh no, you do,” so that was it really, ‘shea said.

Emma Initially Questioned if she Needed surgery becuse she’d haad the hole Since Birth, but was informed that she Definitely Did.

‘I have had symptoms in the last few that I think we age and hormonal but they ACTULLY WERENTET, TheY Were Something Else.’

Having shared this part of her personal life and health journey with her followers, emma and matu ‘Lighting The Load’ and Starting Conversations About Mental Health.

‘Therapy is a very Vulnerable place to be. You’re Airing Your Soul in a Way and Speaking Your Truth, ‘Matt Told Us.

Referering the controlts on the show who also go on Journeys of underging thikea, he statued: ‘I think they undersand we’ve been thrive this and we’ve Benefited from it. We was really Open with them, they we really open with us. ‘

Matt Stressed How People Can Get ‘Trapped in a MindSet’ Of Thinking that They’re a Certain Type of Person, Or Having a Negative MindSet About Themeselves.

Mandatory Credit: Photo by Anthony Harvey/Shutterstock (14476375aa) Matt Willis and Emma Willis BAFTA Television Awards, Arrivals, Royal Festival Hall, London, UK - 12 May 2024
The Couple Are Hoping to Raise Awareness and Conversations Around Mental Health after sharing their Own Experiences with Therapy (Pictture: AnThony Harvey/Shutterstock)

‘You Don’t have to be that way. You Don’t have to standGle Through This Stuff Forever. You can change your mind. You can change the way you think and change what you think about yourelf, ‘He Added.

The Musician Experienceed A Breakthrough in Therapy Wheen He Came to the Realisation that ‘You Are Not Your Thoughts.’

‘It’s a big thing for me, beautiful otherwise I can get caught up in those thoughs and they can Spiral. I become really Negative About Stuff, about myself, ‘He shared.

`That’s Been a Massive Change for Me and Allowed Me to Like Myelf A Bit More. Dare I Say, Love Myelf A Bit More. ‘

Need Support for Your Mental Health?

You can contact Mental Health Charity Mind on 0300 123 3393 or Text them on 86463.

Mind can also be remided by email at info@mind.org.uk.

The Love is Blind Presentters Acknowedged that their show is a ‘two-way street’-so if the controlters are Going to share their expressiones, they will as well.

‘The Aim of the Show is that People Start Opeting Up and Sharing, so we can’t take there and not open up and share,’ Emma Said.

Matt added: ‘for me, this is about reacing that person who might be starngling or Going Through Something and dosn’t know what to do. Or Might not Know that they could beefit from language, and it is a whole post

He Hopes that Change Your Mind, Change Your Life ‘Gets People Talking’ and that It Ecouages ​​People to Seek Out Someone to Talk to If they Need Help. ‘Admitting You Need Help is a Big Step,’ He Remarked.

Change Your Mind, Change Your Life Will Be Available to Watch on BBC iPlayer on Tuesday, May 13

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