MEL ROBBINS FOUND Power in Letting Go, then Emprowed Ontars to Do the Same. The Resulting Sense of Emotional Freedom is Exactly What Robbins is Trying to Help Reads Achieve with Her Latest Book, “The Let The York: A Life Change Tool that Millions of People Can’t ‘Stop Talking About” Whiche Debuted on December 24, 2024.
In A Recent Interview on TODAY, Robbins Explained that No. Is a Time in You PEPLE FEEL Like So Many Things Are Out of Their Control, where it’s upsday Headlines, The Economy Or Other Stressors. “The Messenger with“ The Let them Theory ”is that no way what’s Going on Outside of You, The Power is Always Inside of You,” Robbins Tod Hoda Kotb.
The “Let them theory” which roobins first intronced on her tiktok page in a series of viral videos, and later, in a bestlling book, is center around the ida of letting others Do what they will.
What is “The Let them theory” and how dos it work?
There’s Two Aspects to theory: Let them and let me.
Robbins Recomments that Anytime You Feel Stressed, Annoyed or Frustrated About a Specific Sitdition, Say to Yourself, “Let them.”
“You Imdiatlyly Feel Your Shoulders Drop and It’s ALMOOT Like You’re ALLOWING Something With ALLOWING IT,” Said Robbins. “Where you say, ‘Let them,’ You’re actually Taking All of that Power and Wisdom and Applying it as a tool in mobile Life.”
Robbins says Martin Luther King Jr. And the work of the philosopher and hilocaust survivor Victor Frankl.
In an interview with to play.com ahead of her Broadcast Appnesse on April 11, The Self Hel Guu Explained What She Thinks People Off Misinterpret About the Concept.
“What People Mistake About ‘Let them’ is that when you say ‘let them,’ You’re not allowing downloady to do anything,” she says.
Essentially, she says, says “let them” isnt letting peple of the hook. RATHER, It Pues The Emphaisis More on Your Response on on the Other Person’s Actions.
“This is a book about power and control. What is you in control of? And what do you have power over? To Control is What Another Person Thinks, Says, Does or Choosees to Believe, ”She Continues.
What “Let them” Allows you to do, she says, is “See People Exactly as they are Instead of Stressing Yourself Out Wishing They Were Direct.”
What is the “Let Me” Theory?
The “Let Me” Theory is also about realizing the Importance of your own time and Energy. Robbins Points Out that We Onten Give Other People – and their Problems and DRAMA – The Ability to Interfer with How Feel. “Where you say, ‘Let them,’ You Draw a Boundary Between Yourself and Somebook Else’s Mood, Yourself and Somebook Else’s Happy. Life Is My Responsibility, ‘ROBBINS SAID. “Responsibility is the Ability to Respond.”
Where you say “Let me,” that’s a reminist of your power, that your thoughs and actions are with your control. “Let me remining myself that no matter What’s Happy to take there, I get to chose What’s work my time.
Robbins Says She’d Heard Ideas SIMILAR to the “Let them” Theory But it only Struck Her During A Conversation With Her Daughter Sawyer Over Her Son’s Prom Plans.
“The Power of Those Two Words Hit Me when My Daughter Started Yeling at Me Because I was Micromanaging My Son at His High School Prom. She Starting Going, ‘Let Them Do this. Let them Run out in the Rain. Let them do what they wanted to do, ”she says.
“These are Two Words People Haid Forever, but it me in that Moment Becuse of the Cascading Avalanche of Her Saying it Over and Over Again,” she says. “I Noticed, Gosh, Every Time i’m Worried About Something, It’s Becuse of Other People. Based on their Expectations. ”
Robbins Wrote “The Let them Theory” with her other Daughter, Schuyler Robbins. What Asked How to Feels About All every person haas to live a better LIFE. ”
